Please note that I am a doctor, not a doctor-patient. This is not a recommendation. I am not a medical expert. Please check your doctor's website or consult a physician before making any decision regarding this information.
The number of men on this site are from a wide variety of sources. The most important factor in getting more testosterone is the right type of testosterone. As you begin to understand the testosterone chemistry, I will tell you why testosterone can help you.
Most men don't make enough testosterone naturally. This is why the male hormone can have an impact on your body. If you are struggling with your test levels, try this: Mix 2.5 ounces of red meat with 2 ounces of milk. When you eat red meat, the testosterone in the meat can help you make more testosterone. However, if you are eating the same amount of meat in a day, the meat will not add much more testosterone to your body. Here is an example of a male and female body. The male is eating a normal body and the female is eating a very thin body, but that is only an example.